Disclaimer on all recipes

All recipes have been changed to have freezer cooking instructions, calorie count (according to MyFitness Pal recipe builder), and Weight Watcher Plus Point. If you feel you have seen a recipe somewhere else and I did not link to the original poster, please let me know. I have printed these off for personal use and don't always have the original creators info on my pages.

Friday, October 12, 2012

Taco Pasta



Taco Pasta
Source: adapted slightly from Fake Ginger
Ingredients:
1 pound ground beef or turkey
8-12 ounces medium pasta shells or other small dry pasta shapes
1 small onion, chopped (about 1 cup)
1 clove garlic, minced
1 (14 oz.) can diced tomatoes with mild green chilies, drained (if making this for kids you might want to use just plain diced tomatoes)
1 packet (4 tablespoons) taco seasoning
3 ounces cream cheese
1/2 cup sour cream


Instructions:
Bring a large pot of water to boil. Cook pasta according to the package directions. Drain, reserving 1/2 cup of pasta water. Set aside.
Meanwhile, in a large skillet or sauté pan, cook the ground meat over medium-high heat until no longer pink. A few minutes before the meat is cooked through, add the chopped onion to the skillet. Once the meat is cooked through, mix in the garlic and cook until fragrant, about 30 seconds. Add in the diced tomatoes and taco seasoning and let simmer over medium heat for about 3-5 minutes.
Stir in the cooked pasta, cream cheese, sour cream and reserved pasta water, and continue stirring until the cream cheese is melted and the sauce is well blended. Season with salt and pepper to taste. Simmer over medium-low heat 3-5 minutes to reduce the sauce a bit if it is still too thin.

Freezing Directions: Cook as directed and let cool. Label bags and  portion out into bags. Freeze flat to make the most of your room. Once frozen (overnight) you can stack on the side.

To serve from frozen: Thaw in fridge and microwave until warm (about 3 minutes)

8 (1 cup) servings
Weight Watcher Plus Points – 8 (using all full fat and 80/20 ground beef)
Calories: 313

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